Joshua bought this cookbook a few years ago.

I have a full shelf of my own cookbooks that I never even use, but this one book that Josh bought is constantly used in our house. Almost everything I make is from it.
We were trying to determine our menu the other night and were flipping through that cookbook. We pulled out enough recipes for the week and I happened to see this recipe as I was looking through it. It is fabulous.
Chocolate Almond Mocha Blast
Ingredients:
1/2 c fat free milk
1 level tablespoon instant coffee
10 unsalted almonds
1 tablespoon lecithin granules
2 packets sweetener
6 to 8 ice cubes
2 scoops protein powder
Instructions:
Step 1: Put everything except ice and protein powder in a blender. Blend on high until fully mixed.
Step 2: With the blender on medium, add the ice and protein powder. Blend on high until fully incorporated
Makes 1 serving
Per serving: 393 calories, 47g protein, 24g carbohydrates, 10g total fat, 2g fiber.
I don't know what lecithin granules are, so I skipped them. I just made this a little bit ago and it is amazing. You should try it. I mean it, it is soooo good.
It is one of my favorite beverages. Seriously.
You had me at coffee. lol
ReplyDeleteI may just have to try that. Although, I too hav eno idea what lecithin granules are. Maybe the health food store would know.